A Session with Sofia Wren (cross-posted all over the place)

So, y’all are about to get cross-posted to death, so please bear with me on this one.
I just had a lovely chat/consult with life-coach and fellow Woo Person, Sofia Wren, talking about energy blocks, life goals, and Pulling It All Together.
What I said to her was that – to boil down my rambling into something a little more coherent – I have my fingers in a lot of pies, and I want to keep doing all of them… but I also feel a little scattered and a lot like I don’t have a clue what I’m doing… And what I’m looking for is, basically, way to reframe my million scattered elements so that I can see how they all dovetail and fold together and slot into place to form a cohesive whole (AKA: My Career).
Something that was really neat to see her picking up on was that, when I think about “My Career”, even when I do imagine actually make some sort of reliable annual income from it, what I’m thinking of isn’t “money”, it’s “connection”. I don’t want to be a writer like Stephen King or a performer like Madonna. I want to be like Cat Valente and Holly Black. I want to be like s00j and Heather Dale.
My two big take-aways from my wee, free (thank you!) introductory coaching session were:
1) Clean out your heart and your throat (and I get a little bit of pressure in my throat when I write that, so hey) chakras, ‘cause your passions are right in there[1].
2) Integrate sex-as-nature and body-as-nature and food-as-nature. This was a really neat observation/piece-of-advice which, combined with the above observation about connection, led me to the idea of career-as-ecosystem, both in the sense of (a) an ecosystem is thrives when it has a lot of variety in it (no monocultures for me!), and (b) I don’t want to be in competition with other people doing the similar things to me; I don’t want to be taking food out of Lee and Andrea’s mouths if ever I wind up on a lecture circuit about polyamoury and consensual-power-dynamics (just as a for-instance). I want to be part of an ecosystem that is thriving.
That’s what I’ve got to work with, while I’m working on the novel, the locavore cook-book/memoire, the D/s-related essays, the chapbooks, the jewelry, the Making Of Things, the keeping of my house, the search for my Forever Home and its Garden, and all the zillion other little things I have on the go at any (every) given time.
I was lucky and got to have one of her free coaching sessions, which is wonderful. I happen to think she’s awesome, and I found the session helpful and also encouraging, so I’m passing her services along to all of you. Do go and have a look at what she offers both as a coach and on her blog.
Meliad the Birch Maiden
[1] I am not surprised by this. Dammit, it really is all about the singing, isn’t it? Also, as a PS, when I did the above-linked throat-chakra-clearing meditation, I felt my mouth fill up with steam. What does that mean? Thoughts? Beuler? Anyone? It was an interesting side-effect, for sure.
NOTE: For other throat-clearing / chakra-clearing exercises try here, here, here, and here.

5 responses to “A Session with Sofia Wren (cross-posted all over the place)

  1. Pingback: Full Moon – Long Nights Moon Crests (and Wanes) | Urban Meliad

  2. Pingback: M is for Meditation – Pagan Blog Project 2013 | Urban Meliad

  3. oh I can definitely feel your fire! Especially with the creative energy. That and the more sexy side are what would make you stand apart from say Susan Weed.

    I have a blog about singing too! http://wrendoloro.blogspot.com/2013/05/process-how-i-became-singer-sound-healer.html

    Singing is a loaded thing for some reason but it feels sooo gooood.
    I didn’t see all your links but ujjayi breath is sweet, like a throat massage.

  4. Thank you for the review! I am so glad we got some helpful information in there and some puzzle pieces like connection and your ecosystem. I like that idea and it fits you, pentacles queen. Singing for me has really made me sort out some chakra blocks! That deserves like five exclamation points.

    • With me, the chakra blocks are directly (throat, possibly also heart) connected to the singing – or lack of singing.

      I’ve never been compared to the Queen of Earth before. 🙂 Thank you. 🙂
      As a domme, I try to be the Queen of Fire; but I find they have a lot in common. Both represent a tonne of abundance, but Fire reaches out while Earth invites in. A good thing to keep in mind. 🙂

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